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Bermondsey Breathe

Bermondsey Breathe logo

 

All sessions are free to people over 55 and held at Yalding Healthy Living Centre.

Massage:

Find out how simple massage techniques can help to revive and relax you.

Wednesdays: 11am - 12pm

No appointment necessary, walk in’s are welcome.

Breathing and Meditation:

Clear your mind and create a new space in your life.

Starting on Tuesday 22nd September 2pm - 3pm

Chi Kung:

Simple flowing movements to encourage energy flow and healthy breathing habits.

Starting on Tuesday 1st December 2pm - 3pm

 

Address:
Yalding Healthy Living Centre, 95 Southwark Park Road, Bermondsey, London, SE16 3TY
Umbrella org:
Maintating Health Partners in partnership with Age UK Lewisham & Southwark
Telephone:
0207 237 0860
Waiting times:
Breathing and Meditation: Starting on Tuesday 22nd September ; Chi Kung: Starting on Tuesday 1st December
Disabled access:
Yes
Charges:
All sessions are free to people over 55.
Buses:
1
Train/tube:
Bermondsey
Parking:
Yes
Sector:
Voluntary

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Subject Definitions

Age UK has a vision of a world in which older people flourish. We aim to improve later life for everyone through our information and advice, campaigns, products, training and research.
Services providing information and advice, or treatment, for illnesses and conditions related to mental health.